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Get in shape with one of L.A.'s best trainers. I specialize in a wide variety of disciplines including weight loss, functional training, sports-specific training, weight training, circuit training, yoga, and boxing and kickboxing.

During my tenure as a private fitness specialist, I have been afforded the opportunity to work one-on-one with people from all backgrounds and professional and social strata, including athletes, celebrities, models, and countless others that demand a high level of specialized expertise and a results-oriented approach to diet and exercise. No matter what your fitness goals are, I will create a workout plan tailored to your needs that ensures that all of your goals are met in a minimum amount of time.

I train all clients on-site, which means that I provide all equipment and come to you—whether that be in-home or outdoors at a local park or beach.

All sessions are one hour long at $75 per session. This includes weekly nutritional counseling, which is the cornerstone of my program. I advocate a living plant foods (raw vegan) diet in order to maximize your level of health, fitness, and overall well-being. In addition to this, I offer weekly diet plans at $100 per week, and a complete weekly meal-prep catering service with a registered nutritionist and plant-based chef at $200 per week.

Contact me to set up your first workout, and I will be happy to meet with you at your earliest convenience!

Cole

www.colebarrowfitness.com

• do NOT contact me with unsolicited services or offers